Christopher Smith 250m row
250
Meters
0:47.8
Time
1:35.6
Pace
21
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
| Drag Factor | 121 |
June 01, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 37 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 40 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 35 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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