Christopher Smith 750m row
750
Meters
2:49.2
Time
1:52.8
Pace
51
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 124 |
June 01, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.2 | 750 | 1:52.8 | 244 | 1139 | 22 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 21 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 21 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 24 |
| 0:33.2 | 750 | 1:50.6 | 258 | 1188 | 23 |
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Workout Graph
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