Christopher Smith 750m row
750
Meters
3:07.4
Time
2:04.9
Pace
45
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 124 |
June 01, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 750 | 2:04.9 | 179 | 917 | 21 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 19 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 21 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 23 |
| 0:35.9 | 750 | 1:59.6 | 204 | 1002 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.