Christopher Smith 4:00 row
901
Meters
4:00.6
Time
2:13.5
Pace
53
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 126 |
June 01, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 901 | 2:13.5 | 147 | 806 | 21 |
| 4:00.6 | 902 | 2:13.3 | 148 | 807 | 21 |
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Workout Graph
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