Christopher Smith 1500m row
1,500
Meters
6:26.1
Time
2:08.7
Pace
94
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 125 |
May 30, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.1 | 1,500 | 2:08.7 | 164 | 865 | 26 |
| 1:32.0 | 300 | 2:33.3 | 97 | 634 | 37 |
| 1:24.0 | 600 | 2:20.0 | 128 | 738 | 25 |
| 1:14.9 | 900 | 2:04.8 | 180 | 919 | 22 |
| 1:09.2 | 1,200 | 1:55.3 | 228 | 1085 | 23 |
| 1:06.0 | 1,500 | 1:50.0 | 263 | 1205 | 25 |
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Workout Graph
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