Christopher Smith 547m row
547
Meters
1:55.3
Time
1:45.3
Pace
41
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 125 |
May 30, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 547 | 1:45.3 | 299 | 1328 | 27 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 27 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 27 |
| 0:30.3 | 547 | 1:43.0 | 320 | 1400 | 30 |
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Workout Graph
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