Christopher Smith 1:21 row
388
Meters
1:21.1
Time
1:44.5
Pace
29
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 124 |
May 30, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.1 | 388 | 1:44.5 | 307 | 1355 | 28 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 |
| 1:21.1 | 99 | 1:46.5 | 289 | 1295 | 26 |
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Workout Graph
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