Christopher Smith 985m row
985
Meters
3:48.2
Time
1:55.8
Pace
64
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 125 |
May 28, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 985 | 1:55.8 | 225 | 1074 | 23 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 23 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 23 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 25 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 25 |
| 0:42.4 | 985 | 1:54.5 | 233 | 1100 | 24 |
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Workout Graph
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