Christopher Smith 3:56 row
1,003
Meters
3:56.2
Time
1:57.7
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 125 |
May 28, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,003 | 1:57.7 | 214 | 1037 | 22 |
| 3:56.2 | 1,004 | 1:57.6 | 215 | 1040 | 22 |
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Workout Graph
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