Christopher Smith 3:55 row
1,003
Meters
3:55.6
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 125 |
May 28, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,003 | 1:57.4 | 216 | 1043 | 22 |
| 3:55.6 | 1,004 | 1:57.3 | 217 | 1045 | 22 |
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Workout Graph
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