Christopher Smith 5:01 row
1,008
Meters
5:01.8
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 62 |
May 23, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,008 | 2:29.7 | 104 | 659 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 5:01.8 | 7 | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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