Christopher Smith 2500m row
2,500
Meters
10:05.9
Time
2:01.1
Pace
167
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 125 |
May 02, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,500 | 2:01.1 | 197 | 976 | 25 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 30 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 21 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 23 |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1227 | 25 |
| 1:45.9 | 2,500 | 1:45.9 | 295 | 1314 | 28 |
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Workout Graph
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