Christopher Smith 10:35 row
2,503
Meters
10:35.8
Time
2:07.0
Pace
157
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 126 |
April 28, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.8 | 2,503 | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 10:35.8 | 94 | 3:10.4 | 51 | 474 | 15 |
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Workout Graph
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