Christopher Smith 4:26 row
1,071
Meters
4:26.3
Time
2:04.3
Pace
68
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 125 |
April 26, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,071 | 2:04.3 | 182 | 926 | 23 |
| 4:26.3 | 1,072 | 2:04.2 | 183 | 928 | 23 |
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Workout Graph
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