Christopher Smith 3:43 row
1,003
Meters
3:43.5
Time
1:51.4
Pace
72
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 125 |
April 26, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 1,003 | 1:51.4 | 253 | 1170 | 24 |
| 3:43.5 | 1,004 | 1:51.3 | 254 | 1173 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.