Christopher Smith 4:26 row
1,005
Meters
4:26.9
Time
2:12.7
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 125 |
April 26, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,005 | 2:12.7 | 149 | 814 | 22 |
| 4:26.9 | 1,006 | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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