Christopher Smith 8:19 row
2,007
Meters
8:19.1
Time
2:04.3
Pace
128
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 125 |
April 24, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.1 | 2,007 | 2:04.3 | 182 | 926 | 19 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 |
| 8:19.1 | 806 | 2:03.5 | 186 | 939 | 20 |
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Workout Graph
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