Christopher Smith 7:54 row
2,005
Meters
7:54.0
Time
1:58.2
Pace
135
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 119 |
April 22, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.0 | 2,005 | 1:58.2 | 212 | 1029 | 19 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 |
| 7:54.0 | 747 | 1:56.4 | 222 | 1062 | 20 |
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Workout Graph
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