Christopher Smith 8:10 row
2,004
Meters
8:10.2
Time
2:02.3
Pace
130
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 120 |
April 22, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.2 | 2,004 | 2:02.3 | 191 | 958 | 19 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 8:10.2 | 746 | 2:07.4 | 169 | 881 | 19 |
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Workout Graph
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