Christopher Smith 2933m row
2,933
Meters
12:12.3
Time
2:04.8
Pace
185
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 126 |
April 19, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.3 | 2,933 | 2:04.8 | 180 | 919 | 20 |
| 2:34.9 | 600 | 2:09.0 | 163 | 860 | 19 |
| 2:32.2 | 1,200 | 2:06.8 | 172 | 890 | 20 |
| 2:33.4 | 1,800 | 2:07.8 | 168 | 876 | 20 |
| 2:31.4 | 2,400 | 2:06.1 | 174 | 899 | 20 |
| 2:00.5 | 2,933 | 1:53.0 | 242 | 1133 | 23 |
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Workout Graph
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