Christopher Smith 10:34 row
2,294
Meters
10:34.3
Time
2:18.2
Pace
131
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 115 |
April 17, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.3 | 2,294 | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 10:34.3 | 136 | 2:06.1 | 175 | 900 | 17 |
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Workout Graph
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