Christopher Smith 8:00 row
2,002
Meters
8:00.4
Time
1:59.9
Pace
132
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 123 |
April 14, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.4 | 2,002 | 1:59.9 | 203 | 997 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 8:00.4 | 761 | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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