Christopher Smith 1671m row
1,671
Meters
7:30.2
Time
2:14.7
Pace
96
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 126 |
April 13, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.2 | 1,671 | 2:14.7 | 143 | 792 | 18 |
| 1:59.3 | 400 | 2:29.1 | 106 | 663 | 17 |
| 1:47.4 | 800 | 2:14.2 | 145 | 797 | 19 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 19 |
| 1:39.3 | 1,600 | 2:04.1 | 183 | 929 | 21 |
| 0:17.5 | 1,671 | 2:03.2 | 187 | 943 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.