Christopher Smith 4:04 row
1,025
Meters
4:04.6
Time
1:59.3
Pace
68
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 125 |
April 13, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,025 | 1:59.3 | 206 | 1009 | 20 |
| 4:04.6 | 1,026 | 1:59.2 | 207 | 1011 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.