Christopher Smith 10:20 row
2,520
Meters
10:20.0
Time
2:03.0
Pace
162
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 127 |
April 09, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.0 | 2,520 | 2:03.0 | 188 | 947 | 18 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 |
| 10:20.0 | 79 | 2:06.5 | 173 | 893 | 15 |
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Workout Graph
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