Christopher Smith 171m row
171
Meters
0:48.8
Time
2:22.6
Pace
9
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
| Drag Factor | 127 |
April 06, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 171 | 2:22.6 | 120 | 714 | 16 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 16 |
| 0:19.1 | 171 | 2:14.5 | 144 | 794 | 16 |
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Workout Graph
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