Christopher Smith 4:19 row
1,018
Meters
4:19.4
Time
2:07.4
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 127 |
April 06, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,018 | 2:07.4 | 169 | 882 | 21 |
| 4:19.4 | 1,019 | 2:07.2 | 170 | 884 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.