Christopher Smith 9:08 row
2,258
Meters
9:08.7
Time
2:01.5
Pace
147
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 125 |
April 04, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.7 | 2,258 | 2:01.5 | 195 | 971 | 20 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 9:08.7 | 1,033 | 2:00.3 | 201 | 990 | 20 |
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Workout Graph
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