Christopher Smith 173m row
173
Meters
0:32.0
Time
1:32.4
Pace
16
Calories
Average Watts | 442 |
---|---|
Calories Per Hour | 1822 |
Stroke Rate | 37 |
Stroke Count | 20 |
Drag Factor | 122 |
March 30, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:32.0 | 173 | 1:32.4 | 442 | 1822 | 37 |
0:18.9 | 100 | 1:34.5 | 415 | 1727 | 35 |
0:13.2 | 173 | 1:30.4 | 474 | 1929 | 41 |
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Workout Graph

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