Christopher Smith 502m row
502
Meters
1:54.3
Time
1:53.8
Pace
35
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 122 |
March 30, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 502 | 1:53.8 | 237 | 1116 | 22 |
| 1:08.8 | 300 | 1:54.6 | 232 | 1098 | 22 |
| 0:45.6 | 502 | 1:52.8 | 243 | 1137 | 22 |
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Workout Graph
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