Christopher Smith 1496m row
1,496
Meters
5:50.1
Time
1:57.0
Pace
101
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 122 |
March 30, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.1 | 1,496 | 1:57.0 | 218 | 1051 | 22 |
| 2:22.2 | 600 | 1:58.5 | 210 | 1023 | 22 |
| 2:20.6 | 1,200 | 1:57.1 | 218 | 1048 | 23 |
| 1:07.3 | 1,496 | 1:53.6 | 238 | 1119 | 24 |
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Workout Graph
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