Christopher Smith 3:55 row
1,002
Meters
3:55.4
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 123 |
March 30, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,002 | 1:57.4 | 216 | 1043 | 23 |
| 3:55.4 | 1,003 | 1:57.3 | 217 | 1045 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.