Christopher Smith 4:08 row
1,018
Meters
4:08.6
Time
2:02.1
Pace
66
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 122 |
March 29, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,018 | 2:02.1 | 192 | 961 | 20 |
| 4:08.6 | 1,019 | 2:01.9 | 193 | 963 | 20 |
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Workout Graph
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