Christopher Smith 716m row
716
Meters
2:33.9
Time
1:47.4
Pace
52
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
March 29, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 716 | 1:47.4 | 282 | 1270 | 24 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 23 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 24 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 27 |
| 0:24.6 | 716 | 1:46.0 | 294 | 1310 | 24 |
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Workout Graph
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