Christopher Smith 4:04 row
1,006
Meters
4:04.5
Time
2:01.5
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 123 |
March 29, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,006 | 2:01.5 | 195 | 971 | 20 |
| 4:04.5 | 1,007 | 2:01.4 | 196 | 973 | 20 |
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Workout Graph
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