Christopher Smith 35:14 row
8,506
Meters
35:14.3
Time
2:04.2
Pace
541
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 121 |
March 25, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.3 | 8,506 | 2:04.2 | 182 | 927 | 21 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 35:14.3 | 58 | 2:03.2 | 187 | 942 | 21 |
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Workout Graph
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