Christopher Smith 6:55 row
1,610
Meters
6:55.7
Time
2:09.0
Pace
98
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
March 22, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.7 | 1,610 | 2:09.0 | 163 | 859 | 19 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 6:55.7 | 455 | 2:07.1 | 170 | 886 | 19 |
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Workout Graph
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