Christopher Smith 6:39 row
1,526
Meters
6:39.0
Time
2:10.7
Pace
92
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
March 22, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.0 | 1,526 | 2:10.7 | 157 | 839 | 19 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 |
| 6:39.0 | 387 | 2:07.9 | 167 | 875 | 20 |
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