Christopher Smith 10000m row
10,000
Meters
40:40.0
Time
2:02.0
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
March 17, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.0 | 10,000 | 2:02.0 | 193 | 963 | 19 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 19 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 963 | 19 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 962 | 19 |
| 8:07.9 | 8,000 | 2:01.9 | 193 | 963 | 19 |
| 8:08.1 | 10,000 | 2:02.0 | 193 | 962 | 19 |
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Workout Graph
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