Christopher Smith 7:49 row
2,031
Meters
7:49.1
Time
1:55.4
Pace
140
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 123 |
March 16, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.1 | 2,031 | 1:55.4 | 227 | 1082 | 23 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 7:49.1 | 749 | 1:52.8 | 243 | 1137 | 24 |
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Workout Graph
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