Christopher Smith 3:46 row
1,023
Meters
3:46.8
Time
1:50.8
Pace
74
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 124 |
March 16, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,023 | 1:50.8 | 257 | 1184 | 24 |
| 3:46.8 | 1,024 | 1:50.7 | 258 | 1186 | 24 |
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Workout Graph
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