Christopher Smith 6:44 row
1,602
Meters
6:44.9
Time
2:06.3
Pace
100
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
March 15, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.9 | 1,602 | 2:06.3 | 173 | 896 | 19 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 |
| 6:44.9 | 420 | 2:04.8 | 180 | 918 | 20 |
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Workout Graph
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