Christopher Smith 1:00:00 row
15,012
Meters
1:00:00.0
Time
1:59.9
Pace
990
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
March 13, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,012 | 1:59.9 | 203 | 998 | 19 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 19 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 19 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 19 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 19 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 19 |
| 36:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 |
| 42:00.0 | 1,502 | 1:59.8 | 203 | 999 | 20 |
| 48:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 |
| 54:00.0 | 1,501 | 1:59.9 | 203 | 998 | 21 |
| 1:00:00.0 | 1,501 | 1:59.9 | 203 | 998 | 21 |
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Workout Graph
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