Christopher Smith 2:32 row
511
Meters
2:32.8
Time
2:29.5
Pace
28
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
March 06, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 511 | 2:29.5 | 105 | 660 | 14 |
| 2:32.8 | 512 | 2:29.2 | 105 | 662 | 14 |
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