Christopher Smith 2367m row
2,367
Meters
10:56.5
Time
2:18.6
Pace
139
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
March 04, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,367 | 2:18.6 | 131 | 751 | 19 |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 31 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 18 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 712 | 13 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 15 |
| 1:29.8 | 2,367 | 2:02.3 | 191 | 957 | 17 |
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Workout Graph
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