Christopher Smith 8:16 row
2,006
Meters
8:16.2
Time
2:03.6
Pace
128
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
March 04, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.2 | 2,006 | 2:03.6 | 185 | 936 | 17 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 17 |
| 8:16.2 | 806 | 2:01.7 | 194 | 968 | 17 |
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Workout Graph
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