Christopher Smith 1:53 row
421
Meters
1:53.7
Time
2:15.0
Pace
25
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 15 |
| Stroke Count | 29 |
March 04, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 421 | 2:15.0 | 142 | 789 | 15 |
| 1:53.7 | 422 | 2:14.7 | 143 | 792 | 15 |
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Workout Graph
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