Christopher Smith 10:27 row
2,023
Meters
10:27.8
Time
2:35.1
Pace
109
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
March 04, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.8 | 2,023 | 2:35.1 | 94 | 622 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 10:27.8 | 109 | 2:07.5 | 169 | 880 | 16 |
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Workout Graph
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