Christopher Smith 4:09 row
1,025
Meters
4:09.3
Time
2:01.6
Pace
67
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 126 |
March 03, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,025 | 2:01.6 | 195 | 969 | 22 |
| 4:09.3 | 1,026 | 2:01.4 | 195 | 971 | 22 |
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Workout Graph
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