Christopher Smith 8:47 row
2,010
Meters
8:47.3
Time
2:11.1
Pace
121
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 18 |
Stroke Count | 162 |
Drag Factor | 127 |
March 03, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:47.3 | 2,010 | 2:11.1 | 155 | 833 | 18 |
5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
8:47.3 | 876 | 2:09.7 | 160 | 851 | 19 |
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Workout Graph

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